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Unlock Deeper, More Restful Sleep with the Holosync Sleep Suite
Transform your sleep experience with the Holosync Sleep Suite, designed to help you fall asleep effortlessly and wake up refreshed. Based on groundbreaking research at Mt. Sinai Medical Center and the Menninger Clinic, Holosync audio technology gently guides your brain into the ideal wave patterns for deep, restful sleep—even from your very first listen. Over time, your brain learns to naturally enter these sleep patterns, ensuring a more consistent and rejuvenating night’s rest.
What You Get with the Holosync Sleep Suite
The Holosync Sleep Suite includes three high-quality MP3 soundtracks, ready for download and transfer to any device, such as an iPod or smartphone. For optimal results, always use headphones or earbuds while listening. Please note: Due to the powerful sleep-inducing effects of these tracks, do not listen while driving or operating machinery. Occasionally, you may notice a subtle pulse or hum, which is the signature Holosync audio technology at work.
Restful Night (Sleep Induction, 90 min)
Restful Night is a 90-minute soundtrack meticulously crafted to induce sleep and mimic a natural sleep cycle. Beginning with a high alpha brainwave state—the tranquil “twilight” between wakefulness and sleep—it gradually slows your brain down to a deep delta state (deep sleep), then gently elevates to theta to trigger REM (dreaming) sleep.
For best results, listen to Restful Night at bedtime with headphones, lying down or reclining, and with your eyes closed. Keep the volume low for a more peaceful experience. One session is usually enough to ensure a restful night, but you can listen up to three times consecutively if needed. You can stop listening at any time. This track features a proprietary 3D recording of soothing ocean sounds.
Power Up (Waking, 15 min)
Power Up is a 15-minute soundtrack designed to transition you from drowsiness to an awake and alert state. Perfect for those who struggle to wake up in the morning! Starting with a theta brainwave pattern, Power Up uses Holosync to swiftly move your brain into a beta state—the state of wakeful alertness. Expect to feel more energized and ready to start your day.
We recommend listening to Power Up first thing in the morning, or when your alarm clock goes off. Listen only once per session, with your eyes open or closed, lying down or sitting upright. This track features a proprietary 3D recording of a forest creek with morning birdsong.
Experience the transformative power of the Holosync Sleep Suite and wake up feeling refreshed and alive every day.
Delivery Method
- Upon completing your purchase, we will send you download link, through Mega.nz or Telegram.
- Given that this is a digital copy, we recommend downloading and saving it to your hard drive. Should the link become broken for any reason, please reach out to us, and we will promptly resend a new download link.
- If you are unable to locate the download link, there's no need to worry. We will update and notify you as soon as possible, typically within 24-72 hours.
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